{"id":49980,"date":"2025-08-18T12:41:19","date_gmt":"2025-08-18T12:41:19","guid":{"rendered":"https:\/\/naturaleyecare.com\/?post_type=eye_prevention&#038;p=49980"},"modified":"2025-11-10T08:46:45","modified_gmt":"2025-11-10T08:46:45","slug":"juicing-food-for-your-eyes","status":"publish","type":"eye_prevention","link":"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/","title":{"rendered":"Food for your Eyes &#8211; Juicing Recipes for Eyesight"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"49980\" class=\"elementor elementor-49980\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd26aaf e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"5fd26aaf\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-15cb7f51 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"15cb7f51\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78223617 elementor-widget__width-inherit elementor-widget-widescreen__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"78223617\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Making freshly juiced drinks of mostly organic fruit and vegetables is a critical part of the process of healing your eyes and body. The health of your eyes is tied to the health of your body. Juicing is a great way to get the freshest, purest nutrients into your body in the most easily digested manner &#8211; and in turn having those nutrients readily available in the quickest time. It can take only several minutes for nutrients from fresh juice to be utilized by your body. And once they are in your body, they are carried through the blood stream to your eyes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-133df1f e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"133df1f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25ef3e8b e-n-tabs-mobile cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-n-tabs\" data-id=\"25ef3e8b\" data-element_type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;start&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"636436107\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-6364361071\" data-tab-title-id=\"e-n-tab-title-6364361071\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-6364361071\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tBest's\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-6364361072\" data-tab-title-id=\"e-n-tab-title-6364361072\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-6364361072\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tCataracts &amp; Conjunctivitis\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-6364361073\" data-tab-title-id=\"e-n-tab-title-6364361073\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-6364361073\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDiabetic Retinopathy\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-6364361074\" data-tab-title-id=\"e-n-tab-title-6364361074\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-6364361074\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tFloaters\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-6364361075\" data-tab-title-id=\"e-n-tab-title-6364361075\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-6364361075\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tGlaucoma\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-6364361076\" data-tab-title-id=\"e-n-tab-title-6364361076\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"6\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-6364361076\" style=\"--n-tabs-title-order: 6;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tLattice Degeneration\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"macular\" data-tab-title-id=\"e-n-tab-title-6364361077\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"7\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-6364361077\" style=\"--n-tabs-title-order: 7;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tMacular Degeneration\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-6364361078\" data-tab-title-id=\"e-n-tab-title-6364361078\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"8\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-6364361078\" style=\"--n-tabs-title-order: 8;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tChoroidopathy\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-6364361079\" data-tab-title-id=\"e-n-tab-title-6364361079\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"9\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-6364361079\" style=\"--n-tabs-title-order: 9;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tChoroidal Neovascularization\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-63643610710\" data-tab-title-id=\"e-n-tab-title-63643610710\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"10\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-63643610710\" style=\"--n-tabs-title-order: 10;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tOptic Nerve: Optic Neuritis, Optic Nerve Atrophy, Leber's\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"herpes\" data-tab-title-id=\"e-n-tab-title-63643610711\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"11\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-63643610711\" style=\"--n-tabs-title-order: 11;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tOcular Herpes\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-63643610712\" data-tab-title-id=\"e-n-tab-title-63643610712\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"12\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-63643610712\" style=\"--n-tabs-title-order: 12;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tRetinitis Pigmentosa.\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-6364361071\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-6364361071\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-5557b0f6 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"5557b0f6\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ab372c e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"ab372c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64b0dba9 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"64b0dba9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 id=\"bests\">Best&#8217;s Disease<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bcec4b1 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"4bcec4b1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6deee60c cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"6deee60c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ginger, leeks, garlic, beets, parsley, carrots, cabbage, celery, apples, spinach, raspberries, grapes, lemon, wheat grasses chlorophyll, (not too much fruit).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-6364361072\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-6364361072\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-bbe73f8 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"bbe73f8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-159e5091 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"159e5091\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3f2820 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"b3f2820\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 id=\"cataracts\">The Lens: Cataracts, Conjunctivitis<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ad56a29 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"1ad56a29\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2622b2 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"a2622b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Carrot, celery, spinach, endive, blueberry, parsley, apple<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-6364361073\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-6364361073\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-da04d14 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"da04d14\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-48951cf e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"48951cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-130b8ece elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"130b8ece\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 id=\"honey\">Diabetic Retinopathy<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76ffbea3 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"76ffbea3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68bfb7b3 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"68bfb7b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ginger, asparagus, garlic, leeks, jerusalem artichokes, spinach, parsley, beets, pumpkin, celery, carrots, cabbage, raspberries chlorophyll, (not too much fruit)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-6364361074\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-6364361074\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-3f08d926 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"3f08d926\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-386f721f e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"386f721f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5886cb elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"5b5886cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 id=\"diet\">Floaters<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69f48a72 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"69f48a72\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22c87e0a elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"22c87e0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Garlic, beets, parsley, carrots, apple, parsnip, celery, raspberries (not too much fruit).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-6364361075\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-6364361075\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-a5a8561 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"a5a8561\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d26af26 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"d26af26\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e451fd2 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"e451fd2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 id=\"diet\">Glaucoma<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e76a83a e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"e76a83a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3428526 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"3428526\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Celery, cucumber, carrots, radish, parsley, turnip, beets, raspberries, cabbage, apple, plums (not too much fruit).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-6364361076\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-6364361076\" data-tab-index=\"6\" style=\"--n-tabs-title-order: 6;\" class=\" elementor-element elementor-element-64bf32d e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"64bf32d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3546fab e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"3546fab\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83ce13a elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"83ce13a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 id=\"diet\">Lattice Degeneration<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-695f8bb e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"695f8bb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a738c49 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"a738c49\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ginger, leeks, garlic, parsley, cabbage, beets, carrots, spinach, apples, celery, grapes, lemon, raspberries, wheat grasses, chlorophyll &#8211; (not too much fruit).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-6364361077\" role=\"tabpanel\" aria-labelledby=\"macular\" data-tab-index=\"7\" style=\"--n-tabs-title-order: 7;\" class=\" elementor-element elementor-element-4566f97 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"4566f97\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a89e7b2 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"a89e7b2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d5d174 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"4d5d174\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 id=\"macular\">Macular Degeneration<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16c7a7e e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"16c7a7e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e0428c elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"3e0428c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Broccoli, green and red bell pepper, raspberries, apples, leafy greens<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-6364361078\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-6364361078\" data-tab-index=\"8\" style=\"--n-tabs-title-order: 8;\" class=\" elementor-element elementor-element-df14c4b e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"df14c4b\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-025405c e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"025405c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9c80ac elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"b9c80ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Central Serous Retinopathy (Choroidopathy)<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54391dd e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"54391dd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a098969 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"a098969\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>See\u00a0<a href=\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/#macular\">Macular Degeneration recipe<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-6364361079\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-6364361079\" data-tab-index=\"9\" style=\"--n-tabs-title-order: 9;\" class=\" elementor-element elementor-element-c82dea3 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"c82dea3\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d258329 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"d258329\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262b607 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"262b607\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Choroidal Neovascularization<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb79121 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"fb79121\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20570df elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"20570df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>See\u00a0<a href=\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/#macular\">Macular Degeneration recipe<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-63643610710\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-63643610710\" data-tab-index=\"10\" style=\"--n-tabs-title-order: 10;\" class=\" elementor-element elementor-element-37a8d04 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"37a8d04\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a945051 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"a945051\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9232c21 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"9232c21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 id=\"optic\">Optic Nerve: Optic Neuritis, Optic Nerve Atropy, Leber&#8217;s<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de36d5c e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"de36d5c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97c345b elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"97c345b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ginger, beets, parsley, cabbage, endive, carrots, wheat grasses, chlorophyll, berries.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-63643610711\" role=\"tabpanel\" aria-labelledby=\"herpes\" data-tab-index=\"11\" style=\"--n-tabs-title-order: 11;\" class=\" elementor-element elementor-element-06c2771 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"06c2771\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-75eceff e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"75eceff\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac5db1b elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"ac5db1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 id=\"diet\">Ocular Herpes<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d69632 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"4d69632\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3f188a elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"b3f188a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Celery, cabbage, carrot, green, leafy vegetables, blueberry, cherries, other berries, parsley, dandelion greens, garlic, lemons, pomegranate, ground flaxseeds, raw honey<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-63643610712\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-63643610712\" data-tab-index=\"12\" style=\"--n-tabs-title-order: 12;\" class=\" elementor-element elementor-element-d7a143c e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"d7a143c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0c82bdc e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"0c82bdc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-036591b elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"036591b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 id=\"retinitis\">Retinitis Pigmentosis<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60e70ed e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"60e70ed\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97ff05e elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"97ff05e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ginger, leeks, garlic, parsley, cabbage, beets, carrots, celery, apples, spinach, grapes, lemon, chlorophyll, raspberries, wheat grasses (not too much fruit).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78bde1be e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"78bde1be\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f3b30fa e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"3f3b30fa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f32fb37 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"f32fb37\" data-element_type=\"widget\" id=\"disc\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Some Juicing Recipes for Specific Eye Conditions<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5de390d0 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"5de390d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Stargardt&#8217;s Disease<\/h5><p>Although Stargardt&#8217;s is similar to Macular Degeneration, because Vitamin A should be avoided, it is probably better to avoid juicing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d59064 e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"5d59064\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6c9456 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"c6c9456\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Benefits of Juicing<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a614b6 e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"4a614b6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43fa088 elementor-widget__width-initial elementor-widget-tablet__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"43fa088\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Enzyme protection.<\/strong>\u00a0Enzymes are the catalysts for your body&#8217;s essential and effective functioning. They increase the rate nearly all the chemical reactions in every cell and different glands and organs produce these enzymes in the process of regulating metabolism, circulation, respiration, reproduction and the functioning of the brain. Within your digestive system specific enzymes help digest food. They break down food into smaller building blocks so that the body can absorb them rapidly. They are found in your saliva, your stomach, your intestinal tract and pancreas.<\/p><p>They convert proteins into peptides and amino acids. They convert fat into fatty acids and glycerol. They convert starches and sugars into glucose.<\/p><p>Enzymes are in fruits and vegetables and help in the breakdown of those foods by your body. But they become sluggish above 118 degrees, and deteriorate completely above 130 degrees. Note, microwaves destroy them completely. Juicing, therefore, is a way to consume the maximum possible enzymes. It should be noted that some very high speed juicers or blenders operate at such high speed that the temperature can rise about 188 degrees or even 130 degrees.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-426abe1 elementor-widget__width-initial elementor-widget-tablet__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"426abe1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"223\" src=\"https:\/\/naturaleyecare.com\/wp-content\/uploads\/2025\/08\/juice_vege-1.webp\" class=\"attachment-large size-large wp-image-62107\" alt=\"juice_vege (1)\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16d9419 e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"16d9419\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be2401e elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"be2401e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Faster digestion.<\/strong>\u00a0When you consume solid foods it takes several hours for your body to break it down into usable components. Although fiber is important for good health, the juicing process removes fiber making digestion faster &#8211; minutes rather than hours.<\/p><p><strong>Concentrated nutrients.<\/strong>\u00a0Juicing concentrates the nutrients. By juicing the various recipes we recommend below you quickly introduce ample amounts of nutrients into your system, more than you could take in comfortably if you ate all of those fruits and vegetables whole.<\/p><p><strong>Living juice.<\/strong>\u00a0Many people feel that to nourish your own life it is important to consume foods are &#8220;alive.&#8221; Juicing preserves this quality of life that is destroyed through cooking.<\/p><p><strong>Juice for health.<\/strong>\u00a0There is ample research for almost every eye and health condition that demonstrates that diets high in fruits and vegetables are critical to good health and reduce the risk of disease.<\/p><p><strong>Vegetable protein.<\/strong>\u00a0Fruit and vegetables contain more protein than you might think. Vegetables such as green beans, corn, artichoke, watercress and the cabbage family: broccoli, cauliflower, brussels sprouts, etc. have the most protein of the vegetables. And juices are an easy way to add additional protein such as brewer&#8217;s yeast, wheat germ, or you can add whole grains to your juicing recipe.<\/p><p><strong>Phytochemicals<\/strong>\u00a0Phytochemicals are chemical compounds that exist only in fruits and vegetables that control their color and smell. These compounds are very important for good health. For example, lutein is found in yellow fruits and vegetables and is also in the macula of the eye, where it helps with circulation. Juicing is a wonderful way to get large quantities of phytochemicals that are readily absorbed into the body.<\/p><p><strong>Quantity to consume.<\/strong>\u00a0You may consume as much fresh juice as you wish as long as you don&#8217;t force it. Follow your comfort level. At least one pint daily is great. For therapeutic purposes, your healthcare professional might recommend 2-8 pints daily.<\/p><p><strong>Freshness.<\/strong>\u00a0You should drink your fresh juice as soon as you make it and not store it for later. Many enzymes and vitamins break down quickly once exposed to the air or sunlight.<\/p><p><strong>Organic.<\/strong>\u00a0Non-organic products contain pesticides, and not only on the surface of the skin. If you juice non-organic foods you are likely consuming concentrated amounts of those pesticides. Some feel that pesticides reside mostly in fiber, which is removed, but better to be safe.<\/p><h5>Juicers<\/h5><p>There are many excellent juicers. We recommend those that operate at a slow 80RPM, slowly enough to not create heat. Most juicing equipment works at 3600RPM or higher. The Omegas are known as &#8220;masticating juicers.&#8221; They chew up fruits and vegetables slowly, preserving nutrients and enzymes. The downside is slightly slower operating time and slightly longer cleanup.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9624430 e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"9624430\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b7ecce elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"9b7ecce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>References<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-698978e e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"698978e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5fb6c5 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"f5fb6c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>Fresh Vegetable and Fruit Juices: What&#8217;s Missing In Your Body?, N.W. Walker, D.Sc.<\/li>\n \t<li>Healing with Whole Foods, Paul Pitchford, N.D.<\/li>\n \t<li>The Complete Book of Juicing, Michael T. Murray, N.D.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","class_list":["post-49980","eye_prevention","type-eye_prevention","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Juicing Recipes for Good Eyesight<\/title>\n<meta name=\"description\" content=\"Juicing tips and recipes for vision health, and for glaucoma, cataracts, macular degeneration, conjunctivitis, diabetic retinopathy, and optic neuritis.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food for your Eyes - Juicing Recipes for Eyesight\" \/>\n<meta property=\"og:description\" content=\"Juicing tips and recipes for vision health, and for glaucoma, cataracts, macular degeneration, conjunctivitis, diabetic retinopathy, and optic neuritis.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Eye Care\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/naturaleyecare\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-10T08:46:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturaleyecare.com\/wp-content\/uploads\/2025\/08\/juice_vege-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"223\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@naturaleyecare\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/\",\"url\":\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/\",\"name\":\"Juicing Recipes for Good Eyesight\",\"isPartOf\":{\"@id\":\"https:\/\/naturaleyecare.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturaleyecare.com\/wp-content\/uploads\/2025\/08\/juice_vege-1.webp\",\"datePublished\":\"2025-08-18T12:41:19+00:00\",\"dateModified\":\"2025-11-10T08:46:45+00:00\",\"description\":\"Juicing tips and recipes for vision health, and for glaucoma, cataracts, macular degeneration, conjunctivitis, diabetic retinopathy, and optic neuritis.\",\"breadcrumb\":{\"@id\":\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/#primaryimage\",\"url\":\"https:\/\/naturaleyecare.com\/wp-content\/uploads\/2025\/08\/juice_vege-1.webp\",\"contentUrl\":\"https:\/\/naturaleyecare.com\/wp-content\/uploads\/2025\/08\/juice_vege-1.webp\",\"width\":300,\"height\":223,\"caption\":\"juice_vege (1)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/juicing-food-for-your-eyes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/naturaleyecare.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Eye Disease Prevention\",\"item\":\"https:\/\/naturaleyecare.com\/eye-disease-prevention\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Food for your Eyes &#8211; 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